The Five Signals Intro
The Five Signals Introduction - MP3 - Recorded September 2010 - Distilled Version 4.5 hrs of material
Learn The Secret Language of YOUR Gut. Feel vitally alive, healthy and Self Referential.
Your body gives you 5 basic signals from birth as to what it requires to ingest for optimal health.These signals when SATISFIED resolve emotional and biological cravings. We will focus on the best forms of foods that truly satisfy and balance the mind-body system and LEARN how to listen to and provide for these 5 signals.
-Learn to listen to your Enteric brain-nervous system for SATISFYING food cravings.
-Achieve optimal health and balance
-Resolve addictive cravings to stimulants and empty "foods"
-Become Self referential
-Discover preventative resources that build your immune system and reignite you body's natural arability to detoxify and maintain your natural body weight.